With permission I have translated for you my sister’s post from her Spanish blog.
She writes, “Today I will share with you my personal natural beauty routine.
Thank you Elisa for sharing! I have personally enjoyed the protein-rich treat for my hair. My hair has been very damaged (my fault–see photos of me in the last year sporting bleach blonde, dark blonde, and red hair!) and I have seen improvement by alternating my regular shampoo with the Natural Beauty method.