Before you go to bed tonight, don’t forget to dance. Do a little jig… Ha, ha.
I love the exhilaration, the release, and the expression allowed through dance. This is a great way to relieve tension in the body, which can make a world of difference for a good night’s sleep.
Let’s get moving and enjoy the gift that God gave us: the freedom to move!
Aside from artistic, emotional, and physical benefits, let us remember that the ultimate joy of dancing is found in worship to God. I find myself worshipping as I shake to my zumba routines. This spirit of power-praise carries over into other areas as well, reminding me to worship through struggles and temptations throughout the day.
Praise is power. Dancing is a tool created for praise. We are vessels designed to use the tools given us.
Shake it up, Baby 😉
also: after you finish your morning happy dance… don’t forget to smell the flowers and drink your coffee!