RSS Feed

Tag Archives: naturally fermented sauerkraut

Beating Winter Colds

Beating Winter ColdsWhy me? Once again, fighting a nasty sick bug.

Here is little Abigail, bundled up and soaking in some sun from her “sickbed” on a warmer day.  Poor baby.

 

 

We do all the right things to stay healthy. Our regular diet includes cod liver oil, broth, fresh produce, naturally fermented sauerkraut, cultured raw milk, and a host of other good things. We also exercise and get outdoors. Why do we keep getting sick? Why me?
And then a friend suggested sleep. Yes, in my zeal to never miss out on anything I would normally retire between midnight and 1 a.m. (Not good for a pregnant mother of two!)
Henceforth I am valuing rest, as it seems to be the missing link. I’m talking 10 p.m. If mama is healthy, chances are the kiddos will be, too.
Here’s to a good night’s rest.

Cheers,
Western Woman