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microwave[2]Almost everyone knows microwaves are bad. A simple experiment of watering your plants with fresh water vs. microwaved (and cooled) water says it all.

And yet, most people still use them. Today, we will put the matter to rest.

Reasons to send that microwave to a happier place (i.e. the trash or a safe recycling option.)

  1. Leakage: If you nuke food in plastic dishes or wrap, you have almost for sure infected your food with BPA (bisphenol A) and a host of other toxic chemicals. Plastic (which we avoid in our house) is not food, but a lot of people regularly consume through leakage in the microwave.
  2. Meat: If you must use a microwave for… religious (?) reasons, don’t cook meat in it. You will be inviting toxins like d-Nitrosodienthanolamines, a well-known carcinogen.
  3. Dairy and Cereal: In our house, our precious raw milk remains raw and will never set foot in the microwave! But if you do microwave these foods, consider that crucial amino acids will not enter your body, because they may now be carcinogens.
  4. Cholesterol: Sometimes people are alarmed at my healthy traditional diet which is high in eggs, cream, and other things their doctors warned them about), worried that I am inviting high cholesterol; of course, this reaction is misinformed. However, these same people usually use a microwave, which in itself is known to raise cholesterol levels!
  5. Veggies: If you must microwave rather than cook on the stove, then please just eat it raw! Again, the nutrients will be depleted and may be converted to carcinogens. Why would you eat nutrient-free veggies? May as well eat cake.
  6. Breastmilk: to think that someone would go the trouble of pumping, and then ruin it by microwaving the precious milk!? Crazy, I know. But I have seen people do it. Infants are in particular need of those essential amino acids, good bacteria, and vitamins. Please, don’t delete them out of the milk. Heating food/drinks for little ones? Be careful that you don’t burn them! Microwaves are known to heat foods at uneven temperatures; i.e. the top of the bottle may be cold, and the bottom may burn your newborn baby’s throat. What a horrible thing to accidentally inflict on a little baby! Now you know.
  7. Electro-Magnetic Emissions: Back away. The radiation and EM’s can still get you, up to 20 inches away, and through walls. This is especially true for little ones and pregnant women. For similar reasons, avoid X-ray’s as much as possible.
  8. Russians are smart: They banned microwaves in 1976, following decades of research. The ban was lifted 20 years later, but persists as a serious health concern.
  9. More health reasons galore: Check out the links below for further research if this is not enough.
  10. It’s just more gourmet: Show your family some love by bringing a homemade meal to the table, putting out the cloth napkins, and tossing a fresh salad. What better way to inspire wholesome family time than over a well-prepared meal? How often does a thoughtful meal like this get taken to the couch and slurped back during a mindless TV show?  Share the love! Enjoy your family!

Carcinogens, toxins, lacking nutrients, etc. All these things spell poison to your body. There is no such thing as a “neutral” food. It either helps your body or hurts it. As surely as man without vision shall perish, so man without nutrition will also die–perhaps a long, painful death.

But it saves time! Would you feed your child a poisonous mushroom if you were lost in the wilderness? No, of course not. You would allow him to be hungry a while longer while you continued to search for good, safe food. Similarly, my children wait 5 minutes rather than 1:30-quick-start while their food is warmed up, on the stove.

More reading…

Enjoy a good meal, hot tea, or warm cookie–piping hot from the stove, teapot, or toaster oven. It is worth it.


Western Woman